Herbal Fermentation

Discover the fascinating world where herbs and beneficial microbes come together. In this hands-on class, you'll learn the fundamentals of fermentation, the role of bacteria and yeast, and how traditional cultures have used fermentation to preserve food while enhancing flavor and nutrition. We'll cover safe fermentation practices, common equipment, troubleshooting, and the science behind successful ferments.

You will explore a variety of herbal fermentations—including herbal sodas, honey ferments, vinegar infusions, lacto-fermented vegetables, and ways to incorporate medicinal herbs into kombucha and other cultured foods. Everyone will create a ferment to take home, along with recipes and the confidence to continue experimenting in their own kitchen. No previous fermentation experience is necessary.